To faT....inIt !!!!!

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sparksy
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Re: To faT....inIt !!!!!

Post by sparksy »

ohh the free running vid................ well actually that wasnt me.... in fact ive never done parkour/free running... just thought id see who fell for it :mrgreen: :mrgreen: :mrgreen: ...

even when i was young i was always the fat one at the back who couldnt get over the wall when bieng chased :(
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METRIC
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Re: To faT....inIt !!!!!

Post by METRIC »

Well soon you`l be SUPER SPARKS, and youl be able to kick super mans ass - maybe batmans. then all you need to do is work on your css skillz :P

Unless you got better since i went traveling :lol:
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sparksy
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Re: To faT....inIt !!!!!

Post by sparksy »

weighed myself this morning.... after i had a big poo of course,..... im down to 17.4 stone already :mrgreen: ...... not bad in 6 days im pleased, trouble is it starts to slow down after the first 2 weeks..
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sparksy
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Re: To faT....inIt !!!!!

Post by sparksy »

right weigh in tonight ... been doing well on the food front... went running.. well wobbling round the park again yesterday ...which has bolloxed me tbh.... im feeling a bit feeble today...anyway its down to 16 .11 and 1 quater pound which is a stone and about 4 pound in a week and a half... 8) 8)

i dont like to fuck about when i do things ...... 8) 8)
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METRIC
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Re: To faT....inIt !!!!!

Post by METRIC »

nice one sparks, keep up the good work
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skeletor
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Re: To faT....inIt !!!!!

Post by skeletor »

YOU FAT BAST....nah, well done. I lost 2 stone without even trying after moving out of my parents. I am slowly putting it back on though, I didn't need to lose any weight beforehand.
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joeb619
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Re: To faT....inIt !!!!!

Post by joeb619 »

Well done sparks :).

I lost half a stone in a week by accident when i started going to the gym. Put it back on + another half a stone of muscle mass now though :).
I'm back :)
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sparksy
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Re: To faT....inIt !!!!!

Post by sparksy »

cheers.... i may be loosing loads more this weekend due to the fact i have severe squits :( devil spawn had it and obviously infected me :?

no farting here for a while....
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skeletor
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Re: To faT....inIt !!!!!

Post by skeletor »

Sorry but I have to laugh. :lol:
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sparksy
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Re: To faT....inIt !!!!!

Post by sparksy »

still at 16 stone 11 pounds which isnt bad concidering i have had a bad week for the diet..... first i didnt go for any running or anything... then i went for a curry on thursday...and lash... friday was lash city..... sunday was a roast dinner... mind you only had 2 roast pots..... and then mega lash session up the pub..

and more lash last night to kill the hangover...... back on track now with one baked spud..with no butter and tuna.... :( and fruit today
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